Good morning!

 

 

We are continuing with our ‘Fabulous Food Week’. Today we are going to make some flapjacks. Here’s a nice easy idea with just four ingredients.

• 4 bananas (mine weighed around 460g when peeled)
• 120g peanut butter (I use a creamy peanut butter) – it can be smooth or crunchy.
• 250g gluten free oats
• 125g chocolate chips

Preheat your oven to 160C Fan / 180C. Line a 8x8inch square tin.

Mash your bananas in a large bowl, till fairly smooth.

Mix in your peanut butter. If your peanut butter is a little firm make sure you give it a good mix before adding it in, or even briefly pop it in the microwave to help break it down.

Stir in your oats until combined.

Mix in around 105g of your chocolate chips.

Spread your mixture into your tin, try and get it nice and level.

Add your extra chocolate chips to the top.

Place in the oven for around 15 minutes.

Remove and allow to cool before cutting into bars. Enjoy!

I would love to see some photos of your flapjacks.

 

Drum outdoors:
Give your child a beater or make drumsticks, for example from short pieces of dowel.
Encourage the children to explore the outdoor area and discover how different sounds
are made by tapping or stroking, with their beaters, a wooden door, a wire fence, a metal slide etc.
Ask your child to demonstrate their favourite sound.

 

Take a look at:

https://www.nhs.uk/10-minute-shake-up/shake-ups/yoga-yak

to do some yoga with the Yak from Zootropolis.

 

Have a lovely day, Leanne.